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The Many Purposes of Power Yoga
By Faye Martins What are the purposes of power yoga? The term ‘power yoga’ is a reference to a vigorous, fast-paced, and physical form of vinyasa-style yoga. It is a Westernized version of Ashtanga,...
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Popular Postures of Power Yoga
By Jenny Park What are the popular postures of Power Yoga? Power Yoga has gained quite a following due to its ability to combine Yoga techniques and the added benefit of a cardiovascular workout....
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